Category Bangkok
Exercise Parks in Bangkok: 2 Places to Get Fit
An outdoor exercise park can be an excellent resource for anyone looking to improve their health through exercise. Most of these parks often have a variety of fitness facilities that are designed to help individuals build strength, endurance, and flexibility.…
Lumpini Park
Everything you need to know about Lumpini Park In this post, I’m going to tell you everything you need to know about Lumpini Park in Bangkok. For this reason, this post is divided into the following sections. Lumpini Park, the…
The Muscle Factory Gym in Bangkok
There are a lot of gyms in Bangkok, but only a few of them have weight training equipment that is good enough. The Muscle Factory is one of those gyms where you can find more types of machines, free weights,…
How much does a personal trainer cost you in Bangkok?
How much does a personal trainer cost in Bangkok? Before I answer how much a personal trainer will cost you in Bangkok, let’s briefly discuss the factors that affect the price or cost of a service. Generally speaking, there are…
Makro: a Cheap, Healthy Food Supermarket in Bangkok
Makro in Bangkok – a Cheap, Healthy Food Supermarket Our clients across Bangkok increase adopting healthy lifestyles and changing their eating habits when we start their coaching programs. We encourage them to consume balanced and varied nutrition to avoid diseases…